Elizabeth is fascinated by trying to feel every emotion possible, practicing somatic healing, and attempting to capture every niche feeling experience in writing.

She holds a Bachelor’s in Psychology from Northwestern University and an MBA from New York University. She is also a 200 HR Registered Yoga Teacher with additional training in Trauma Center Trauma-Sensitive Yoga.

When she is not writing, reading, and meditating you can find her taking care of her small rescue Chihuahua, Munchkin, drinking too much Iced Dunkin, and dancing.